Athletes
For the Mindful Athlete who wants to excel on - and off - the field.
You’re pushing to be your best, and definitely better than your competition…
…so let’s develop your ability to overcome any obstacle standing in your way.
As an athlete you’re disciplined about how and when you train, the quality of food you put in your body, and how much sleep you get. But, what are you feeding your mind? Are you working your mindset with as much discipline as the other areas?
Training your mind is JUST as important as training your body.
If not more..
A stressed out, overwhelmed, scattered, distracted mind can f*ck things up in the worst possible ways, and throw you off your game. But…
Stress is not the enemy we all blame it to be. How we respond to it is.
If want to…
🔥INCREASE FOCUS - Get out of your head, stay engaged, & limit distractions
🔥STAY CALM & BE CONFIDENT - For that game winning shot, save, or high pressure play.
🔥REPROGRAM YOUR SUBCONSCIOUS MIND - Replace limiting beliefs with new ones for success
🔥STAY CALM & BE CONFIDENT - For that game winning shot, save, or high pressure play.
🔥RESOLVE PAIN - Decrease recovery time, & heal faster
🔥EXCEL & THRIVE - Unlock your hidden potential & maximize the skills of what you already know
🔥 REGULATE YOUR NERVOUS SYSTEM - Learn how YOUR body responds to stress
🔥ELIMINATE HESITATION & INCREASE CONSISTENCY - Strengthen gut intuition, reflexes, & coordination
…then you’re ready to work with me.
Establish Priorities
Define Goals
Get Results
You MUST be an active part of your own health.
Taking responsibility for your health and performance and understanding that I am not going to “fix” you is key for your success. Practitioners like myself HELP facilitate your healing, your learning, your growth. It’s YOU who does the work. As an athlete I know you understand this.
We align your habits, thoughts, and beliefs with your training and your goals. Because what you do in your daily habits can overrule what we do together. So a HUGE component is education with the tools & selfcare techniques I teach so you can utilize the power of your body’s own ability to heal, and the mindset to keep you there. They help extend the effectiveness of what we do during treatments, and continue to clear out any stress interference blocking your way to healing, health, and peak performance.
Reset & Recover.
Maintain & Excel.
Whether you’re playing for a stadium filled with thousands of fans, or you’re in your local city league, you feel pressure to do your best. Healing from an injury or wanting to excel as an athlete seem like different goals, but energetically are similar. In both cases we resolve any energetic stress interference blocking the way.
Stress can interfere with those goals if you don’t know how to overcome it, resulting in low performance on the field, or sitting on the bench longer than preferred.
Two things that injuries have in common:
Stress & Stuck Energy.
Because your subconscious mind controls about 95% of your bodily functions, your pain, restricted movement, or condition may be caused from a stored memory pattern in your subconscious mind - A SEMO (Subconscious Emotional Memory Override). In the simplest terms, it’s a stuck feedback loop. When we remove the interference of that cycle and balance your energy field, your body begins to heal as a byproduct of that balancing. Your mind becomes clear. You resolve limiting beliefs in your way of accomplishing your goals.
I’ve been on the sidelines too…
Let’s get you off them!
Your body is run by your nervous system, and your nervous system was built by the energy system. I work with the energy system -> The Bio-Electromagnetic Field. Your Energy Field. The Master System.
We get to the ROOT CAUSE.